A mythical monastery in the holy mountains of China. A group of Buddhist monks practicing martial arts. There seems to be no room for a newcomer from Europe and his quest for meaning. But can these monks really reveal anything about the meaning of life? But how can one understand something when everyday life consists of hard exercises, hardly anyone speaks their own language - and then the master disappears?
Accompany me into the world of Shaolin, which is as strange as it is fascinating for Europeans, and follow my protagonist »An« on his search for meaning and his special way of letting go.
Attacks at work and private low blows, as well as competition and friction with colleagues, are hot topics. Even a good compromise needs to be fought out first. But how can you defend yourself against an attack? Where do you start? And does one inevitably need great assertiveness to win? In addition, not everyone can stand the thought of opponents and the idea that sometimes you just have to assert yourself. This book wants to help you do just that. In eight chapters you will learn to understand yourself and your opponents and learn effective methods to end a fight before it has even started.
How often do we feel helpless because we can't get ahead? But we are afraid to walk a new path or to change our life. We would like to act more freely. To tackle things, reshape our lives. The Shaolin method teaches us to not only dream our goals but to achieve them. With the help of eight concrete action models, you will learn how to dissolve everyday blockades, enable changes and live a fear-free and self-determined life.
Those who learn to deal with strong emotions gain control over their lives. This everyday supports you in getting a better grip on your life, banish feelings such as fear or frustration from everyday life and recognize emotional manipulation and react appropriately.
How well do you yourself? Are you aware of your strengths? Your talents? Only those who know themselves and their advantages can correctly assess their own energy. He can represent his point of view powerfully and asserts himself against those who are not aware of their resources. Already the Shaolin monks knew about this connection and teach until today to follow the path of the tiger. Learn how to discover your inner strength, take your life into your own hands and survive in everyday life with a healthy self-esteem.
Should I? Shall I not? - How often do we find it difficult to make a decision and spend hours on end tossing the pros and cons, only to be paralyzed in the end? But if you don't decide, you'll be decided. But making sustainable decisions and drawing on one's inner resources can be learned. Learn how to make better decisions in everyday life with the centuries-old and proven thinking techniques of the Shaolin monks and samurai.
Power is probably one of the most misunderstood phenomena that our society has ever produced. Although it is omnipresent, hardly anyone wants to have anything to do with it, at least externally. But how does power come about? Why do some people manage to hold it for so long while others immediately lose it again? And what can leadership look like that is perceived as good by all sides? Answers to these and many other questions can be found in this book.
Parents who honestly question themselves, reflect on their own experiences and determine their own position can guide children well through life. They convey courage and self-confidence and can let their children into life with confidence. The centuries-old knowledge of the Shaolin monks about how to deal with people in a relaxed manner also shows European parents a way out of uncertainty in educational matters. A completely new but conclusive look at the relationship between parents and children.
»All that you are and all that you will become is within yourself.« Every man lives in that reality created by his own thoughts. But the power of thought allows each of us to change this reality, for better or worse. Learn with the help of twelve strategies how to use your thoughts for yourself, find out which foreign influences paralyze or inspire you, and use the power of your thinking for your success.
The knowledge of the Shaolin monks for everyday western life. Learn based on twelve principles of life how to direct and focus your thoughts to direct your energy to your goal at the right moment. The secret of the unbeatable Shaolin techniques is not in their physical strength but in the power of their minds. To learn this way of thinking and to use it in your everyday life you don't have to be a monk or live in a monastery. The principles can be applied anytime and anywhere. Many lifelike examples will help you to successfully implement these principles in your everyday life.